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Mindful Meet-up @ Sherwood

Mindful Meet-up @ Sherwood In-Person

Embark on a journey of self-discovery and inner peace. Learn and discuss techniques to cultivate present moment awareness, reduce stress, and enhance overall well-being. Foster a deeper connection with yourself and the world around you. Each quarter we will work through a different book.


Check-out the Mindfulness webpage for more details on the books covered and other special mindfulness-related events:
https://beinspired.ca/mindfulness/

Mindful Meetups is a monthly program designed to introduce adults to explore the transformative practice of mindfulness and meditation through discussion and sharing personal experience and practices.

 

Date:
Thursday, April 17, 2025 Show more dates
Time:
7:30 PM - 8:30 PM
Time Zone:
Eastern Time - US & Canada (change)
Location:
Sherwood - Program Room
Branch / Location:
Sherwood Branch
Audience:
  Adults 18+     Seniors 55+  
Categories:
  Adult  
Registrations open at 7:30 PM Thursday, March 6, 2025
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