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DTSTART:20250410T233000Z
DTEND:20250411T003000Z
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SUMMARY:Mindful Meet-up @ Sherwood
DESCRIPTION:Embark on a journey of self-discovery and inner peace. Learn 
 and discuss techniques to cultivate present moment awareness\, reduce 
 stress\, and enhance overall well-being. Foster a deeper connection with 
 yourself and the world around you. Each quarter we will work through a 
 different book. \n\n\n\nCheck-out the Mindfulness webpage for more details 
 on the books covered and other special mindfulness-related 
 events:\nhttps://beinspired.ca/mindfulness/\n\n\n\n\nMindful Meetups is a 
 monthly program designed to introduce adults to explore the transformative 
 practice of mindfulness and meditation through discussion and sharing 
 personal experience and practices.\n\n
LOCATION:Sherwood - Program Room\, Sherwood Branch
ORGANIZER;CN="Andrea Basra":MAILTO:Andrea.Basra@beinspired.ca
CATEGORIES:Adult
CONTACT;CN="Andrea Basra":MAILTO:Andrea.Basra@beinspired.ca
STATUS:CONFIRMED
UID:LibCal-3881082
URL:https://beinspired.libcal.com/event/3881082
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