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Living Longer, Stronger - Let's Talk Health and Wellness @ Sherwood In-Person / Online

A weekly drop-in program covering a wide array of health topics specifically designed to meet the needs of older adults, offering a supportive, personalized approach to aging. This program focuses on offering assessments, guidance, and resources—without providing prescriptions or diagnoses. Run by a Registered Nurse from the Prime Care Family Health Team.
 

Secure Your Spot!

To help us better prepare for each session and ensure you have a spot, we encourage you to register in advance.

While the program is free and drop-in, increased attendance means it’s a great idea to RSVP. This way, we can keep you in the loop and ensure you’re all set to join us.

We can’t wait to see you there and support you on your journey to better health!

Register here: https://primecarefht.ca/events/live-longer-stronger-program/

June 2: Probiotics and Gut Health with Christine, Dietitian, Prime Care Family Health Team
June 9: Healing Through Music with Meredith, Music Therapist, Acclaim Health
June 16: Housing for Everyone with Steven and Rishia, Community Development Halton
June 23: Pelvic Health for Men and Women with Dr. Anil Kaul, Burlington Pelvic Physiotherapy
June 30: Reiki and Energy Healing with Farah Ardeshir, Spark the Light Within

July 7: Understanding Dementia: Warning Signs and Early Recognition with Vinitha Nair, Acclaim Health
July 14: Living Well with Chronic Illness with Vinitha Nair, Acclaim Health
July 21: Reducing Your Risk: Healthy Habits for Healthy Aging with Vinitha Nair, Acclaim Health
July 28: Wellness Activities for Mind and Body with Vinitha Nair, Acclaim Health

Date:
Tuesday, July 7, 2026 Show more dates
Time:
10:00 AM - 12:00 PM
Time Zone:
Eastern Time - US & Canada (change)
Location:
Sherwood - Program Room
Branch / Location:
Sherwood Branch
Online:
This is an online event.
Event URL:
https://primecarefht.ca/events/live-longer-stronger-program/
Audience:
  Adults 18+  
Categories:
  Adult     Seniors  
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