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Movement, Memory and Mindfulness @ Beaty In-Person
Experience the synergy of chair yoga, memory enhancement, and mindfulness in a single session. By integrating movement with cognitive exercises and meditative techniques, this program nurtures brain health, enhances memory, and cultivates mindfulness, offering a holistic approach to cognitive fitness and well-being.
Registration is for 3 sessions:
Wednesday, January 14
Wednesday, January 21
Wednesday, January 28
- Date:
- Wednesday, January 21, 2026 Show more dates
- Time:
- 1:00 PM - 2:00 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Beaty - Program Room
- Branch / Location:
- Beaty Branch
- Audience:
- Seniors 55+
- Categories:
- Seniors
Registration has closed.