Cultivating Calm: Art Therapy for Self-Care 55+ @ Sherwood In-Person
Cultivating Calm: Art for Self-Care 55+
— Explore, Express, Renew—Discover Joy Through Artful Connection
Tuesdays 1:30 PM - 3:30 PM
Life in your adult years is full of wisdom and experience, but it can also bring challenges like family changes, stress, or a desire for deeper self-expression as your life unfolds. If you're seeking a calming, restorative space to de-stress and re-center, join our weekly workshops where we explore art as a form of therapy. No art skills required—just an open heart and a wish to find joy, relaxation, and authentic self-expression through creativity. All supplies are provided.
Why Attend?
To embrace a moment of calm, spark your imagination, and connect with others in a warm, welcoming environment.
What You’ll Gain?
Tools to reduce stress, a renewed sense of purpose, and the joy of creating alongside a supportive community.
Bonus: Personal support offered in Punjabi and Hindi
- Date:
- Tuesday, October 28, 2025 Show more dates
- Time:
- 1:30 PM - 3:30 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Sherwood - Group Study Room
- Branch / Location:
- Sherwood Branch
- Audience:
- Seniors 55+
- Categories:
- Adult Seniors