Prime Fit - Fitness for 50+ @ Sherwood In-Person
Wednesday Sessions @ 12:30 PM
- September 24
- October 1
- October 8
- October 15
- October 22
- October 29
Join us for six weeks of beginner‑friendly fitness led by a Registered Kinesiologist. In small groups, you’ll work on progressive, adaptable strength and balance exercises.
Next steps:
-
Info Session (Mandatory for New Participants)
Date: Wednesday, September 10, 2025
Time: Drop in anytime between 3:00 PM and 4:30 PM
Location: Prime Care Family Health Team – 170 Bronte Street Conference Room (Unit 104)
New participants are required to attend this info session to:-
Meet the instructors
-
Learn about the program
-
Pick up your registration package (consent and clearance forms)
-
*Returning participants are not required to attend.
- REGISTER HERE
- After registering below, you will receive an email with next steps, including how to select your preferred class time (via email) after the information session.
We look forward to seeing you at PrimeFIT!
Link to register: https://primecarefht.ca/events/primefit-september-program-registration/
- Date:
- Wednesday, September 24, 2025
- Time:
- 12:30 PM - 1:30 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Sherwood - Program Room
- Branch / Location:
- Sherwood Branch
- Audience:
- Seniors 55+
- Categories:
- Adult Seniors