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Living Longer, Stronger - Let's Talk Health and Wellness @ Sherwood In-Person / Online

A weekly drop-in program covering a wide array of health topics specifically designed to meet the needs of older adults, offering a supportive, personalized approach to aging. This program focuses on offering assessments, guidance, and resources—without providing prescriptions or diagnoses. Run by a Registered Nurse from the Prime Care Family Health Team.
 

Secure Your Spot!

To help us better prepare for each session and ensure you have a spot, we encourage you to register in advance.

While the program is free and drop-in, increased attendance means it’s a great idea to RSVP. This way, we can keep you in the loop and ensure you’re all set to join us.

We can’t wait to see you there and support you on your journey to better health!

https://primecarefht.ca/events/live-longer-stronger-program/

  • Sept 2: Library Resources – Stay Connected: Programs and Services for Adults 55+
  • Sept 9: Palliative Care – Care, Comfort & Support: Understanding Your Options
  • Sept 16: Healthy Digestion – Nutrition and Support for GI & Ostomy Needs
  • Sept 23: Wills & Power of Attorney – Know Your Rights with Halton Community Legal Services
  • Sept 30: Scams & Frauds – How to Protect Yourself with Halton Regional Police
  • Oct 7: Mind Health – Practical Ways to Care for Your Mental Well-Being
  • Oct 14: Falls & Balance – Staying Steady and Preventing Injury
  • Oct 21: Stress & Anxiety – Coping Strategies for Everyday Life
  • Oct 28: Supplements – What Works and What Doesn’t
Date:
Tuesday, October 21, 2025 Show more dates
Time:
10:00 AM - 12:00 PM
Time Zone:
Eastern Time - US & Canada (change)
Location:
Sherwood - Program Room
Branch / Location:
Sherwood Branch
Online:
This is an online event.
Event URL:
https://primecarefht.ca/events/live-longer-stronger-program/
Audience:
  Adults 18+  
Categories:
  Adult     Seniors  
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