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Restorative Meditation @ Sherwood In-Person
A restorative meditation session to let go of stress. Utilizing your breath and awareness, surrender control for a moment and let yourself have a moment of rest. This nourishing practice calms the nervous system and allows you to let go. This is a one-hour guided meditation to revitalize and rebalance a sense of peace and wellbeing of your body and mind.
Julie Creighton is a Self Mastery and Wellness Life Coach, Huna Energy Healer and a Teacher of mental, emotional, and physical safeguarding and self defense. She is co-owner of the Milton Academy of Martial Arts, where she supports, mentors and guides students through the transformative and growth process needed to attain a black belt.
- Date:
- Friday, May 9, 2025
- Time:
- 11:00 AM - 12:00 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Sherwood - Program Room
- Branch / Location:
- Sherwood Branch
- Audience:
- Adults 18+ Seniors 55+
- Categories:
- Adult