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Mindful Mondays @ Sherwood In-Person
Embark on a journey of self-discovery and inner peace. Learn and discuss techniques to cultivate present moment awareness, reduce stress, and enhance overall well-being. Foster a deeper connection with yourself and the world around you.
Mindfulness Mondays a monthly program designed to introduce adults to explore the transformative practice of mindfulness and meditation through discussion and sharing personal experience and practices.
- Dates & Times:
- 7:00 PM - 8:00 PM, Monday, September 16, 2024
7:00 PM - 8:00 PM, Monday, October 7, 2024
7:00 PM - 8:00 PM, Monday, November 11, 2024
5:30 PM - 6:30 PM, Monday, December 9, 2024
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Sherwood - Program Room
- Branch / Location:
- Sherwood Branch
- Audience:
- Adults 18+ Seniors 55+
- Categories:
- Adult