Print the page
Add to a Calendar using iCal
Share page on Facebook
This link opens in a new window
Add to Google Calendar
This link opens in a new window
Share page on Twitter
This link opens in a new window
How to Get Better Sleep In-Person
How-to Get Better Sleep. Sleep is an essential part of your health and well-being. Join naturopaths, Dr. Marc Conteduca and Dr. Sarina Gandhi for a workshop on how to get a better sleep.
Sleep is often overlooked and sacrificed in our busy lifestyles, however, it is a crucial pillar of health. There are countless factors that can interfere with a good night's sleep and we're here to show you how we can better manage them. Rest-assured (pun intended), we will be diving into the importance of sleep, how it affects your health, and how we can improve sleep so that you will wake up feeling refreshed and energized!
- Date:
- Thursday, October 19, 2023
- Time:
- 7:00 PM - 8:00 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Main Library - Teal Room
- Branch / Location:
- Main Library
- Audience:
- Adults 18+ Seniors 55+
- Categories:
- Adult
Registration has closed.